Gentle Newborn Sleep & Postpartum Family Care
The early weeks after birth are tender — your baby is learning how to settle in the world, and you’re adjusting to a brand-new rhythm of life.
When you’re navigating short naps, frequent night waking, or simply feeling stretched thin, steady support makes all the difference.
Eden & Embrace brings calm to the fourth trimester through gentle newborn sleep coaching,
attachment-informed postpartum care, and holistic family guidance that helps you understand your baby’s cues,
soften overwhelm, and create restful rhythms that don’t compromise connection. Services are available
virtually and locally across West Virginia, Virginia, Maryland, Pennsylvania, and Washington D.C.
Whether you need support with contact naps, night wakings, postpartum recovery, emotional regulation, or simply feeling more confident,
our approach weaves sleep education, gentle family coaching, and nourishing postpartum rituals into one continuous care experience — helping your home feel grounded, rested, and connected again.